• +(309) 796-2500
  • info@bhased.org

Social-Emotional Learning Resources

Mindheart

  • Short book to support and reassure children, under the age of 7, regarding COVID-19. Available in many different languages.

Mindyeti

  • Mindfulness for children

Apps you can download:

  • Being Me – older students – adults journal and positive affirmations
  • Calm – mindfulness
  • Hear and Now – breathing, relaxation for middle to high school students
  • What’s Up? – games to help you stay grounded, breathing exercises for relaxation, activities to overcome negative thinking patterns, and more.
  • Mindshift – resource for dealing with anxiety for teens and young adults.