- Short book to support and reassure children, under the age of 7, regarding COVID-19. Available in many different languages.
- Mindfulness for children
Apps you can download:
- Being Me – older students – adults journal and positive affirmations
- Calm – mindfulness
- Hear and Now – breathing, relaxation for middle to high school students
- What’s Up? – games to help you stay grounded, breathing exercises for relaxation, activities to overcome negative thinking patterns, and more.
- Mindshift – resource for dealing with anxiety for teens and young adults.